Sometimes you have to change up what you are doing to address something important. We had planed a show around one of our favorite things: FOOD! But there was something more important that Mike felt he needed to talk about. The mental health part of your bariatric life is just as important as the nutrition. How is your mental game?
If you are struggling with your mental health or thoughts of harming yourself, please reach out to the following organizations:
US: 1-800-273-8255 or https://suicidepreventionlifeline.org/
Australia: 13-11-14 or https://www.lifeline.org.au/
Canada: 1-833-456-4566 or http://crisisservicescanada.ca/
Mexico: (55) 5259-8121 or http://www.saptel.org.mx/index.html
France: 01 45 39 40 00 or https://suicideecoute.pads.fr/accueil