The journey to better health for a Bariatric Bro is not an easy one. However, that path can be made smoother to navigate when you have the full support and encouragement of your significant other. Mike talks with his wife, …

Sometimes life turns on a dime in unexpected (and not so good) ways. Mike explains what has been happening in his life over the last few weeks. How he dealt with it (not with food) and how you need to …

Going on vacation following bariatric surgery? Mike talks about taking a few days away and a shares a few tips to make your vacation planning easier. You can enjoy your time off without derailing your weight loss success! M...

Attitude is everything! Mike talks with Bariatric Bro Brett Edwards about how he stays positive and motivated in the middle of Melbourne, Australia's strict lock down, how his 12-minute workout was born and why he spends so m...

It is in most men's nature to want to do things ourselves. Why do you think there are so many jokes about men asking for directions? On this episode, Mike talks with Keith Speights about how he learned that bariatric …

Mike Alley discusses why your changing relationship with food is pivotal to your success following bariatric surgery. Will you have to give up all the foods you love or is there a way to be both a bariatric and a …

Sometimes you have to change up what you are doing to address something important. We had planed a show around one of our favorite things: FOOD! But there was something more important that Mike felt he needed to talk about. …

Welcome to our first episode! Mike will dive into why we started this podcast, what we hope to accomplish and how you can be a part of it. Mike will also introduce you to his story of being a life-long …

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